Workshops
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WORKSHOPS & SERIES

All of the following workshops and series require pre-registration.  Your registration saves you a spot in the workshop or series. 

Check back frequently as new workshops and series are added as they become available.

To register, send the workshop fee to:

The Yoga Center of Eau Claire LLC, 412 1/2 Water Street, Eau Claire, WI 54703 unless noted otherwise. 

We have a class minimum of 5 students.  If the class does not meet the minimum, your registration fee will be refunded or can be applied to another class.

 

Heart Yoga

 

The Marriage of Yoga and Mysticism

 

Sunday July 17, 8-10 am
Cost: $15 or use your pass

 

"The body
is like an ocean,
rich with hidden treasures.
Open its innermost chamber and light its lamp."
--Mirabai


Heart Yoga originators Andrew Harvey and Karuna Erickson say:
"We feel that the most profound way of staying awake, passionate, and grounded comes from the unity of body and soul. It provides the continuous peaceful strength and stable power needed to sustain loving action in the world."
Explore this wisdom through asana, meditation, and readings from sacred texts of the world. This is a very sweet practice. Come and try it out.

 

Heart Yoga "affirms that the scared practice of yoga is a journey of personal illumination, universal recognition, mystical unification, and the inevitable understanding that it is love and action that can transform this planet from one of fear and separation into one united by love, truth, and God." (Seane Corn)

 

Upcoming Dates: Sunday, August 14
 

 

For more information or to register, call 715-830-0321 or email:yoga@infinitejoy.com. 
 Instructor: Sandra Helpsmeet

 

 

 

 

 

Making Friends With Your Breath

 

Saturday July 30, 10:45 - 12:30pm
Cost: $25

 

We have heard that breathing is good for calming stress, for managing high blood pressure, for combating anxiety, and all sorts of other things. And some of us know that figuring out how to use the breath is not always easy. This workshop will help you make friends with your breath, giving you a gentle roadmap for finding all the wonderful benefits of free authentic breathing. We will move a little, learn a little, and breathe a little.

 

 

 

For more information or to register, call 715-830-0321 or email:yoga@infinitejoy.com. 
 Instructor: Sandra Helpsmeet

 

 

 

 

 

 

Pictures from our Scott Anderson Workshop in March 2007

                      

When we offer seminars, workshops or special events, you may call the Yoga Center at 830-0321 to register. 

All Seminars are held at the Yoga Center of Eau Claire at 412 1/2 Water Street, above Starr's Sister Salon.

Please wear comfortable stretchy clothes. 

While flexibility is not required, it is desirable that students be able

to move from a chair to lying on the floor.

 If you have questions about the advisability of attending a given seminar,

please call and leave a message for the instructor.