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Yoga Center of Eau Claire instructors; teaching yoga for YOU!

Be sure to visit the Workshops page for 2010 Beginner's Class Series and new Workshop offering

 

LABOR DAY WEEKEND SCHEDULE

Friday, September 3
9:15-10:45 am Multi-level yoga class with Patricia Wickman
1:00-4:00 pm Cleaning and prepping for new paint! Stop in and help when you can.


Saturday, September 4
9:00-10:30 am Multi-level yoga class with Patricia Wickman subbing for Robin, who is on her honeymoon!
 

Monday, September 6
No classes!
9:00 am- noon Painting at the Yoga Center
Noon Indian food for the painters--please RSVP so that I know how much to make

 

NANCY'S CLASSES

While Nancy is recuperating from her surgery to help knit her broken arm, her Tuesday classes will be covered by Patricia Wickman and Christy Varnavas, another local yoga teacher. We are very grateful to both of them!

Kathy McAlister will teach this coming Wednesday at 4 pm. Stay tuned for more news about the Wednesday class.

Thank you for your support during this challenging time for us. With Sarah having moved, Nancy laid up, Robin on her honeymoon, and Cheri (who sometimes subs for us) away assisting international teacher Donna Farhi with a couple workshops, Patricia, Kathy, and I are doing our best to keep you in yoga classes.


Share Your YOGA Story!
We want to hear your yoga story. It could be an unusual yoga practice you have experienced, how yoga has benefited you--especially in a way you didn't expect, or any good story about the yoga center. You could write it up yourself, or call Sandra and tell her about it and she will write it.


Beginner's Yoga Series

Ready to try something new?

Are you a beginner, or would you like to refresh the basic principles and poses of yoga? The Yoga Center offers Beginner's series, four classes one week apart that will walk you through those basics, allowing you to experience hatha yoga in your body and understand some about it in your mind.  Principles covered include grounding, core strengthening, extending, breath awareness and full exhalation, economy of action so that you can do the work necessary in a pose and relax the rest of your body, beginning awareness of the energy body, and systematic relaxation. When you complete the beginner's series, you will be well equipped to join any of our multi-level classes.

Current offerings:

Mondays, starting August 30, 4:00 - 5:15pm with Sandra

Cost: $36 for the four week series

Please note that all beginner's classes require pre-registration


If you are interested, call the Yoga Center at 715-830-0321 and let us know when you would be able to attend a class. Classes will be scheduled as possible for the studio and teacher and as students are available. Classes will appear on the website at least a week or two before they begin, so check the workshops page frequently. The Beginner's Series is a great way to check out yoga.

 

 


An unprecedented opportunity at the Yoga Center of Eau Claire:

200-hour Advanced Practices/Teacher Training

with Scott Anderson of Alignment Yoga

1 Weekend a month for 15 months, September 2010 - December 2011

Whether you desire a deepening understanding of your practice and/or aspire to teach, we have the experience and expertise to facilitate your growth.  Scott Anderson has taught for more than 20 years and trained teachers for 15 years.  Participants will receive extensive instruction in the art & science of Hatha Yoga and the skills needed to safely & competently teach this ancient practice.           

For more information or to register, visit www.alignmentyoga.com to download a registration form or contact Sandra Helpsmeet at 715-830-0321 or email yoga@infinitejoy.com with your questions.
Instructor: Scott Anderson

 

 

 

PRIVATE LESSONS AND CLASSES

Do you wish you had time for a weekly yoga class, but it just doesn't fit in your schedule?

Do you wish that you had more time with your yoga teacher to study some of your yoga questions deeper?

Do you have an injury or condition that makes a group class inappropriate for you?

Do you want guidance in using yoga therapeutically for your needs?

You may want to consider a private class. Sometimes a monthly private class creates the opportunity to move more quickly and to effectively develop a Hatha Yoga program appropriate for your individual wants and needs.

Sandra (715-830-0321) and Patricia (715-830-0706) offer private instruction and therapeutic yoga.

Anna (715-830-0321) is available for private instruction in Pilates, one-on-one yoga and partner yoga.

 


 

Is there a class you would like to see offered? 

Email and let us know and we will thoughtfully consider your suggestion.

 


 

 

Are you new to the area or new to Yoga?

 

  Give the Yoga Center of Eau Claire a try.  

 

Get 30 days of yoga for $30

 

This offer will give you the opportunity to try each of our classes with different teachers to find the right fit for you!

 

 

 Refer a friend to the Yoga Center of Eau Claire

 

Current students who refer a friend for our introductory offer of 30 days of yoga for $30 get a FREE Yoga Center T-shirt

 

Make sure they tell a teacher who referred them to the Yoga Center in order to receive your shirt.